Westside Baseball

 

Westside Baseball Tryouts

Monday, January 30th    

 

 

Baseball Tryouts will be held on Monday, January 30th.  Anyone interested in trying out must have the following items turned into the athletic office before the tryout date:

 

1.  Physical

2.  Athletic Handbook

3.  Baseball Cautionary Statement

The handbook and cautionary statements can be found at http://www.westsideathletics.org/.  Then click athletic documents.

 

 

Varsity Tryouts: 4:00 PM

JV Tryouts: 5:15 PM

C-Team Tryouts: 6:15 PM

 

Westside Baseball

Off-Season Conditioning

 

1.       Bow and Arrow – Goal to make run in under 45 Seconds

a.       From foul pole to last light pole and back in straight line x4

2.       25 Yard Shuttles

a.       Make it down and back 6 times under 60 seconds x 2

3.       Half Gassers

a.       50 yards down and back under 16 Seconds x6

4.       Sprint Poles

a.       Jog to 1st pole, sprint in middle, jog last pole x 6

5.       Mile run


Scoreboard

Varsity Football

Westside 34

JL Mann 0

Varsity Football

Westside 31

Easley 0

JV Football

Westside 22

Easley 6

B-Team Football

Westside 49

Ninety-Six (JV) 6

Varsity Volleyball

JL Mann 3

Westside 0

JV Volleyball

JL Mann 2

Westside 1

Varsity Volleyball

Westside 3

Easley 0

JV Volleyball

Westside 2

Easley 0

Varsity Football

Westside 30

Woodmont 13

Varsity Football

Spartanburg 47

Westside 11

JV Football

Spartanburg 21

Westside 13

B-Team Football

Spartanburg 36

Westside 22

Varsity Volleyball

Westside 3

Easley 1

JV Volleyball

Westside 2

Easley 1